We want to help men, women, and children from across our community become the best they can be. Our Martial Arts classes are an excellent way for your child to receive the exercise they need while also building strong core values and connecting with a community of new friends and mentors from across Tallahassee. They'll also learn effective self-defense skills and anti-bullying tips!
Through our confidence-building martial arts programs, our team at Empower Martial Arts will help your child reach their full potential. Our instructors are caring, compassionate, and direct -- they'll provide expert training in a safe, fun environment where children of all abilities and backgrounds can thrive. We'll help to develop vital skills and values such as focus, respect, discipline, self-esteem, and responsibility.
Starting as young as three years old, we teach children how to punch and kick for the right reason, because Martial Arts isn't just about learning to fight -- it's about developing a powerful sense of self, instilling positive values, creating unwavering confidence, and establishing a supportive community. There are a wealth of mental and physical benefits that come with Martial Arts classes.
Students and parents report that Martial Arts is a fun way to lead an active lifestyle for the whole family! Martial Arts helps build flexibility, total-body fitness, hand-eye coordination, and gross motor skills. Best of all, it's tons of fun for kids of all ages!
We offer a flexible schedule to keep things convenient for you. The first step is trying out your first class to see how Empower Martial Arts is the best fit for you!