1891 Capital Circle NE Suite 11, Tallahassee, Florida 32308
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  • Martial Arts Summer Camp

    Unleash Your Inner Warrior at Our Martial Arts Summer Camp! Introduction: Are you ready for an adrenaline-pumping adventure this summer? Look no further! Welcome to our Martial Arts Summer Camp, where young warriors-in-training can immerse themselves in a world of discipline, self-defense, and personal growth. This action-packed camp empowers participants physically, mentally, and emotionally. From mastering powerful strikes to learning invaluable life skills, our camp promises an unforgettable experience that will leave your child energized, confident, and ready to conquer any challenge. So join us as we embark on a journey to unlock the potential of the warrior within! Transformative ....

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  • Kickboxing Benefits

    Kickboxing is a highly effective full-body workout that combines elements of martial arts, boxing, and aerobics. It has become increasingly popular in recent years due to its many physical and mental benefits. In this blog, we will explore some of the key benefits of kickboxing and why it is an excellent choice for those looking to improve their fitness, strength, and overall well-being. Improves Cardiovascular Health Kickboxing is an excellent form of cardiovascular exercise. The intense movements and combinations involved in kickboxing increase heart rate and oxygen consumption, leading to improved cardiovascular health. Regular kickboxing sessions can help reduce the risk of ....

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  • Benefits of Martial Arts for Children

    Martial arts is an excellent activity for children, and it offers many benefits that can positively impact their overall health and well-being. Whether it’s karate, judo, taekwondo, or any other style, martial arts training can be a fantastic way for kids to stay active, learn discipline and focus, and develop self-confidence. In this blog, we will explore some of the many benefits that martial arts can provide for children. Physical fitness is one of the most significant benefits of martial arts for children. Martial arts training involves various physical activities such as jumping, kicking, punching, and running. Through regular practice, children can develop their coordination, ....

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  • Martial Arts and Nutrition

    April means it is Nutrition Month! Martial arts is a physical activity that requires immense focus, discipline, and energy. It is a combination of various techniques that aim to improve strength, agility, and endurance. However, many people often need to pay more attention to the importance of proper nutrition when it comes to martial arts training. In this blog post, we will explore the connection between martial arts and nutrition and how it can enhance your performance. Martial arts is a demanding activity that involves a lot of physical exertion. Whether you are a beginner or an advanced martial artist, you need to fuel your body with the proper nutrients to perform at your best ....

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  • 5 Benefits of Martial Arts

    Martial arts are often associated with ancient Asian practices, but people have developed and currently practice martial arts worldwide. Traditionally used for war, people now practice martial arts mainly for personal protection and mental and physical health. If you're thinking about starting martial arts for yourself or your child? Well, don't think about it anymore, and start now! Here are just some of the many benefits of practicing martial arts. Increases Your Confidence One of the numerous advantages of martial arts training is developing a strong sense of self-confidence in yourself. Because martial arts push your mental and physical limits, a person can learn much about ....

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  • Join Us For the Best Taekwondo in Tallahassee

    Welcome To Our New Website! We’re Proud To Serve Tallahassee with Taekwondo! At Empower Martial Arts, we are working hard to go above and beyond for every person who walks through our doors. And you could be next! We are offering Tallahassee a hands-on approach to Taekwondo. And you don’t need any prior experience to succeed! Come visit us at Empower Martial Arts and see for yourself what makes us the best Taekwondo facility in town. Just fill out the "Request Information" form on the side of the page and stop in for a visit today! And don't forget to click below to visit us on our social media pages!! ....

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Empower Yourself With Martial Arts in Tallahassee!

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Kirill Yunussov

Great atmosphere, great teachers. Very convenient afterschool program, with a van pick up from area schools, taekwondo lesson while in afterschool, homework time, etc. This way kids are guaranteed to get their workouts a few times a week while you are at work, and it doesn't cut into your evening and into family time

GSquad Games

I am a student here and I recommend this place if you want to look for a place to learn how to defend yourself I just wish their sparring gear was a little breathable and seeable then other than that 10/10

Kitty1001

I've been a student here for over a year now and have absolutely loved it! The instructors are incredible at what they do. The curriculum is also incredible. They teach you something new every cycle so you can continue to hone your skills. I 10/10 would recomend this place if your looking for a martial arts studio.

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